Should Humans Hibernate?

 

Hello everyone, I hope all is well with you. I’m back today after a busy week of Christmas shopping, Christmas concerts, writing, and working. It feels good to sit down and catch my breath. I love the Christmas season, but it does wear me out.

Photo by Hindrik S on Visual Hunt / CC BY-NC-SA

One day while I was standing in one of the many lines waiting to check out, my mind began to wander and this question floated to the surface of my brain: Are humans supposed to hibernate?

As I slowly moved forward, the wheels in my brain started to turn. I don’t know about you but when winter hits, it’s harder for me to get up in the morning and I want to go to bed earlier at night.

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This increased need for sleep has me thinking that us humans may be fighting our natural instinct to hibernate in the winter like so many animals do. Not only animals but plants, too. Many of them become dormant in the winter and start growing again in the spring.

It makes me wonder if the world would be a better place if we all just slowed down and took a long winter’s nap. Maybe that’s the natural order of things, and we’re going against the grain. That’s why everyone’s so grumpy. It’s possible, don’t you think?

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 A winter’s nap would cure many things. For example, road rage. If we hibernate in the winter everyone would be getting enough sleep. People would be less likely to fly off the handle when they’re on the road.

It would be the cure for Seasonal Affective Disorder. This disorder is a form of depression that’s triggered by the changing seasons. Mainly winter. Maybe we’re getting depressed because we’re supposed to be sleeping during this time instead of slogging around in the slush and snow.

I wonder how it would affect our economy if we were to sleep during the long winter months. I know my first thought is it would hurt us. It makes sense if we weren’t producing we wouldn’t have any product to sell, but on closer inspection I think it would actually help us.

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Why? Because we’d have to work with our competitors. After all, every continent experiences winter at a different time. While one is sleeping the other could be going into high production mode and produce goods and services for the one continent that’s in hibernation mode.

We’d have to communicate and rely on our fellow earth dwellers. We’d have to cooperate, eliminating competition. Global cooperation. Now that’s a goal worth striving for, don’t you think?

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I know what you’re thinking, what about those countries that don’t have winter? It’s true some don’t have quite as dramatic changes in season as others, but they all experience times when days are shorter than others. So, they are affected as well, just not to the same degree as other continents. So, it could still work.

 

Hibernation. Maybe those wild woodland animals are on to something. Could it really be that simple?

 

Thanks for stopping by and reading my post. What do you think? Could hibernation be the answer to our global unrest? Leave a comment. I’d love to hear from you!

 

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Blogcation

 

Hello everyone. I hope all is well with you! I’m taking a blogcation today because I’m selling my books at our local craft show. The craft show is a fund raiser for the school district libraries so I’ll be back next week! Have a great weekend!

 

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It’s A Facebook Holiday Hop From Eskape Press!

 

 

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Want to win a KINDLE or an AMAZON GIFT CARD?  Here’s how you can do it!

All you need to do is visit and comment at each of eight Eskape Press author pages. There’s a question you need to answer at each page. It’s Easy Peasy Lemon Squeezy!

Here’s my link: Lisa’s Facebook page

 

 

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Don’t Judge Me

 

Hello everyone. I hope all is well with you. I’ve reached the 50,000 word mark on my latest manuscript. I reached it on the thirtieth of November so if I were competing in Nano, I would’ve reached my goal. I was hoping to be finished with the story by this time, but alas, it is not meant to be. It’s not done, but I’m a lot closer than I was. I’m guessing between twenty and thirty thousand more words will do the trick. Fingers crossed. 🙂

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But enough about that. I’m back today to talk about something I feel is important for all of us of the female persuasion and that is supporting each other. My new motto for 2018 is going to be “Don’t Judge Me.” I think we’ll get much further ahead if we stop judging each other. Instead, we should embrace our differences and support each other.

I see this support in the writing community and it amazes me. I come from a male dominated field where things were extremely competitive. So when I did come across another woman, she tended to be territorial and back-stabby. I’m sure you all know this type. So when I started writing and found other supportive women, it was truly a gift and something I had to get used to.

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Why haven’t we does this in the past? I believe it’s because we have grown up with the idea that there isn’t enough to go around. Enough money. Enough self-respect. Enough self-worth.  Enough love.  We don’t believe our needs will get met so we search outside ourselves to find someone who’ll meet our needs, when what we really need to do is search within ourselves, and figure out what makes us whole.

For me, it’s my writing. I could do this all day, every day, so in times of great stress that’s what I do to ease my angst. It’s different for everyone. Some people paint, some exercise, and some work. Whatever it is, find your passion. It will calm the inner storm and you’ll feel self-reliant.

Sorry, I digress. We were talking about women bonding together. Wait. I did have a reason for bringing the passion thing up. Here’s my point. We need to support each other in the pursuit of our passions. We need to bond together, not judge each other when we walk a different path, because we all have our own path and our own lessons to learn, wouldn’t you agree?

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So let’s do that. Stop judging. Be more accepting of our differences. We are all unique snowflakes, and we all deserve to be appreciated and respected. Am I right, or am I right?

What are you passionate about? How do you feel about women being supportive of each other? Leave a comment. I’d love to hear from you!

Posted in inspiration, kindness, Women | Tagged , , , , , , , | 38 Comments

Looking for Some Stress Relief for the Holidays?

 

Hello everyone. I hope all is well with you. I hope you all had a Happy Thanksgiving. I know I did. We had good food and it was great to see my family.

I enjoy the holidays, but they can be stressful. From trying to prepare food, shop, and get togethers, the holidays can zap the positive energy out of anyone. I’ve put together a list of stress relievers I use to get my yin and yang back on track.

 

  1. Go for a walk. Just getting out in the fresh air and walking for a little while does me a world of good. I usually go at least two miles so I can clear out all that negative mojo that’s been building up.

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  1. Read. Immerse yourself in a good book. Did you know reading for just six minutes can reduce your stress level by sixty eight percent? What a way to calm down. So next time you’re stressed pick up a good book. It’ll do you a world of good.

 

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  1. Get together with a friend. They say laughter is the best medicine, and I wholeheartedly agree. There’s nothing better than getting together with friends and sharing memories. It’s also a great way to deal with the stress of the holidays.

 

 

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  1. Work out. Any kind of exercise is a great way to deal with stress. I run, and when I can’t run outside, I run on a treadmill. Not as much fun, but just as effective in burning calories and giving you the runner’s high that’ll get you through the day.

 

  1. Hike. If you can get out into nature and hike, I recommend it. There’s something about being out in nature that is calming. In fact, it’s been scientifically proven that it’s beneficial for you. Check out my post on Forest-bathing, you’ll see there are health benefits from just walking in the woods. Forest Bathing

 Photo by EJP Photo on Visual Hunt / CC BY-NC-SA

  1. Bubble baths. Nothing says stress relief like a bubble bath. Before I had kids, I’d take one after I ran. A double whammy of destressors, that’s for sure and some days I needed it.

 

  1. Get a Massage. I can’t stress this enough. Getting a massage is an excellent stress reliever. In fact, it’s one of my favorites. It’s a great way to relieve those aches and pains as well and it’s good for your body.

 

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  1. Binge watch a Netflix Series. This is a great way to relieve the angst the holidays can bring on. This is one of my favorite things to do especially when it’s cold and dark outside. There are many great series out there to watch. If you need a recommendation, just let me know.

 

 

  9.Go to a Movie. This is another way to get out of the house and relax. There’s             always at least one good movie playing at the theater and a great way to forget about the holidays for a couple of hours.

  1.  Coloring. I know it sounds crazy, but there’s research suggesting that coloring in those adult coloring books is an excellent way to relieve stress. I haven’t tried it yet, but it’s on my list of things to try.

 

So there you have it, ten great ways to relieve stress over the holidays. I have a few favorites that work best for me and I’m sure you do, too. What are your favorite stress relievers? Leave a comment and share, I’m always looking for new ways to relax!

 

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Happy Thanksgiving!

 

 

 

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To all my family, friends and followers, I am thankful for each and every one of you!

Enjoy your holiday and safe travels to all!

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Do You Believe In Synchronicity?

 

Hello everyone. I hope all is well with you. I’m back today after a busy week at work and a busy week from writing. I’m at 38,871 total words on my latest MS. Even though I’m not participating in Nano this year, my plan is to finish this rough draft by the end of the month. It’s going to be tight with the holidays but I think I can do it.

Today I’d like to talk about Synchronicity. It’s an interesting concept that was coined by the psychologist Carl Jung. He coined it as a “meaningful coincidence.”

 

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Synchronicity occurs when a coincidence shifts the direction of your life.

 

Do you believe in this? I do. I’ve had my own personal experiences with it. According to some mediums, there are always signs letting us know something big is about to happen. That’s what I find the most difficult. How do you know when an occurrence is a sign of something to come or it’s just an event?

 

According to experts, the way to determine if a sign is significant is to have an open and relaxed mind when you think about it. According to the Personal Tao:

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“With a clear mind we will simply understand the sign, know the path forward and step into it. We won’t choose to follow a path out of worry, doubt or a desire for life to be a specific way.

Because synchronicity works with “what might be” or potential, we must hold it lightly. We are on a current path, yet we have not chosen the future path.

Learning to work with synchronicity is an art. We watch for the signs, take actions and test them over time.

There are infinite possibilities for how synchronicity will come to you. It may come in the form of a song over the radio that helps you shift frustration into courage and motion. A synchronicity may be a cool breeze that catches your attention and reminds you to smile.”

 

To read the whole article click here: https://personaltao.com/teachings/shamanic/synchronicity-signs/

 

I have to confess I’m a believer in synchronicity. When I look back on my life and the decisions I made to get to the place I’m at, I see it in play.

For example, I was in a serious relationship before I was married to my current hubby. I met my hubby through this man I dated. We became friends, I even set him up on a couple of double dates. When our relationship ended, this man  I’d become friends with asked my ex if he could date me. Since it was an amicable breakup, my ex didn’t have a problem with it.

Now I wouldn’t have met my current hubby if I hadn’t dated the first guy. I know when we go through a break up, we feel that it’s a waste of time and all of those other emotions you go through, but a lot of times, it can be a stepping stone to something more suited for you.

There are other synchronistic events in my life, but I won’t list all of them and I’m sure I’ve missed some signs along the way. I want to become more adapt at seeing them for what they are.

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How about you? Do you believe in Synchronicity? How do you determine whether an event is  a sign or just a plain old event? Do you have any synchronistic episodes you’d like to share? Leave a comment. I’d love to hear from you.

 

 

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