Category Archives: Health

The Benefits of Forest-Bathing

  Hello everyone. I hope all is well with you. I’m back today after a busy week. We went on a quick vacation to Tahquamenon Falls and had a good time. We hiked along the river and got some great … Continue reading

Posted in Health | Tagged , , , , , | 47 Comments

Is Processed Food Poisoning Us?

  Hello everyone. I hope all is well with you. I’m back today and I’m talking about the food we eat. I just watched a documentary titled, “What the Health.” It was eye-opening to say the least. To check out … Continue reading

Posted in Health | Tagged , , , , , | 51 Comments

Heroin: It’s Not Just for the Dark Alley Anymore

  Hello everyone. I hope all is well with you. I’m back today and I’m talking about something I learned while doing some research for my story. I was shocked and dismayed to hear this and as a parent I’m … Continue reading

Posted in Health, Parenting, Teen | Tagged , , , , , , | 30 Comments

Self Compassion Goals for 2017

  Happy New Year everyone!  I hope you had a joyous and happy holiday season. I’m looking forward to 2017, I’ve got some lofty goals that I hope come to fruition. So cross your fingers for me! Photo credit: James … Continue reading

Posted in Health, Personal | Tagged , , , , , | 32 Comments

Is our Food Industry Making Us Fat?

  Hello everyone, I hope all is well with you. I have to apologize, I’ve been missing in action this last week. I’ve started a new job (in the library at the high school) and my kids have gone back … Continue reading

Posted in Health, Uncategorized | Tagged , , , , , | 13 Comments

Why Writers Need to Exercise

  Hello everyone. I hope all is well with you. I’m back today and I’m kind of stuck on my WIP. I’ve got to rework a beginning and I’ve got two that I’ve somehow got to blend together.  I’m having … Continue reading

Posted in Health, Writing | Tagged , , , , , , | 4 Comments

A Slice of Life Post: Walking in Nature

  Hello everyone. I hope all is well with you. I’m back today with another Slice of Life Post. I had an awesome weekend and I’m in a very positive frame of mind. I thought of something to make my … Continue reading

Posted in Health, Slice of LIfe | Tagged , , , , , | 16 Comments