Posted in mass shootings, Personal

Human Connection: How to Prevent a Mass Shooting

Hello everyone, I hope all is well with you. I’m back today after a week of work and writing. It has been suggested to me to do something different with my story and I’m noodling the idea, and until I decide on that, my latest story is on the backburner. But enough about that. Today, I want to talk about the mass shooting in Maine earlier this week.

In Lewiston Maine, a man walked into the bowling alley and opened fire, killing eight people, and injuring more. He then went to a local bar and opened fire. In total, eighteen people died and thirteen more were injured.

Lewiston Maine, Human Connection: How to Prevent a Mass Shooting, Lisa Orchard

The man then committed suicide. What is going on in our country where mass shootings are the norm?

This has me concerned. Mass shootings are on the rise. There’s speculation about the cause, of course. The experts are pointing at mental illness, but only 10% of the shootings can be attributed to this.

So, mental health doesn’t appear to be a key factor, but many of these shooters have experienced domestic violence which is a key factor. The one thing no one talks about. So, maybe we shine the light on this type of violence and somehow put an end to it.

During my research for this post, I found an extremely interesting article. Click here to read it:

https://www.apa.org/news/podcasts/speaking-of-psychology/mass-shootings

The interesting part of this article is that all these shooters didn’t expect to come out of the situation alive. They either planned on committing suicide or were killed in the act by law enforcement. The theory is that these shootings are really suicides. So, does society focus on suicide prevention? Good question. I believe the answer is a resounding yes, but there’s more pieces to the puzzle. Until we can come up with a formula that works, we need to take care of unsuspecting victims. We need to protect them.

 How do we protect them? Well, the short answer is limiting access to assault weapons until we figure the prevention piece out. I know easier said than done.

There was another interesting point in the article. The experts had conducted interviews of people who were planning on committing a mass shooting but then they changed their minds. What was the one factor that made them change their mind?

Human Connection

That’s right. One person claimed he was going to commit the act, but at the last minute he changed his mind because his friend’s mother baked him a pie. Does anyone else see the correlation here? Disconnection is a factor in mass shootings and suicides. So, as a society we need to make sure our young people feel connected in their families and schools, and we need to make sure our struggling adults feel connected in their communities.

I believe that’s the key right there, but how do we do it? If you have any ideas, leave a comment! I’d love to hear from you! Thanks for reading my post. I appreciate you!

Posted in Personal, Reading

What I’ve been Reading

Hello everyone, I hope all is well with you. I’m back today after a weekend up north. Hubby and I went up to see the fall colors. It was awesome and peaceful. It was just what I needed after a week of work and writing.

But enough about that, today I’d like to share with you a book I finished reading a little while ago. It was very good. The title and blurb are below.

Zero Days, What I've been Reading, Ruth Ware, Lisa Orchard

The New York Times bestselling “new Agatha Christie” (Air Mail) Ruth Ware returns with this adrenaline-fueled thriller that combines Mr. and Mrs. Smith with The Fugitive about a woman in a race against time to clear her name and find her husband’s murderer.

Hired by companies to break into buildings and hack security systems, Jack and her husband, Gabe, are the best penetration specialists in the business. But after a routine assignment goes horribly wrong, Jack arrives home to find her husband dead. To add to her horror, the police are closing in on their suspect—her.

Suddenly on the run and quickly running out of options, Jack must decide who she can trust as she circles closer to the real killer in this unputdownable and heart-pounding mystery from an author whose “propulsive prose keeps readers on the hook and refuses to let anyone off until all has been revealed” (Shelf Awareness).

My Thoughts:

This was an edge of your seat thriller. It was well written with a tough protagonist. Her husband has been murdered and she’s being framed for it. She manages to slip out of the police station before they can charge her and eludes them throughout the whole book. She manages to stay one step ahead of them. She manages to find out who killed her husband and why. I won’t give you any more details than that because I don’t want to ruin it for you. Winter is coming and hibernation mode is about to commence. So, I always like to find books and movies to watch during this time. This one is a must read. Thanks for stopping by and checking out my review. Do you have any book recommendations? Leave a comment, I’d love to hear from you!

Posted in Documentaries, Personal

The Documentary: American Made

Hello everyone, I hope all is well with you. I’m back today after a week of work and writing. I’ve started working on another story while I let my last one simmer. I always like to give it some time before I go back in and start editing.  But enough about that. Today, I’d like to talk about a movie I saw on Netflix this weekend.

It was cold and rainy and I’m going into hibernation mode, so hubby and I binge watched Netflix this weekend. One of the movies we watched was “American Made.” The Barry Seals story.

It was entertaining, but ultimately ended in tragedy. It’s the true story of Barry Seals, a commercial pilot who was approached by the CIA to take pictures when he flew over areas of Central America. Upon later research it appears that this is false.

Seals ended up running guns for the CIA who were supplying weapons to the Contras to defeat the Sandinistas. So, Barry delivered guns to the contras then smuggled drugs back into the US for the Medellin Cartel. He dropped the drugs into Louisiana to the cartel’s people who delivered the drugs to the dealers. The cartel paid good money and Barry became rich.

Barry Seals, The Documentary: American Made, Lisa Orchard

The CIA turned a blind eye to the drug smuggling because they needed Barry to run guns for them, but soon other agencies got wind about what was happening. The DEA and the FBI and the ATF all got involved and Barry agreed to take pictures for the DEA to obtain evidence against the drug smugglers.

Some of these photos were leaked to the press and Barry happened to be in the photos. These photos were leaked by our own government against one of its own citizens. If this isn’t an example of our own government’s ruthlessness, I don’t know what is.

It has been speculated that Oliver North leaked the photos. Others have speculated Dan Daniel, a member of congress, leaked the photos. Of course, this theory didn’t rise to the surface from the murky waters of our government until after he died. So, there’s no way he can confirm or deny the story. Convenient, don’t you think?

I highly recommend this documentary. It illustrates how ruthless our government can be. It was an eye-opening experience, that’s for sure. How about you? Have you seen any movies or documentaries that made you stop and think? Leave a comment! I’d love to hear from you!

Posted in Health, mental-health, Personal

Beat the Winter Blues

Hello everyone, I hope all is well with you. I’m back today after a week of work and writing. My story is complete. and I’ve started working on the next one while I let this one simmer for a bit. But enough about that. Today, I want to talk about dealing with the winter blues.

Winter, Beat the Winter Blues, Lisa Orchard
Photo credit: torremountain on VisualHunt.com

It seems fitting that I should talk about this today because winter is coming, and this is our first week of cold weather. I immediately sensed a desire to slow down and stay inside. I wonder if humans were hibernators back in our caveman days. It’s possible.

Cave, Beat The Winter Blues, LIsa Orchard
Photo credit: cattan2011 on VisualHunt.com

That would make sense. Seasonal Affective Disorder could be a byproduct of the need to hibernate. I know I feel like hibernating during the winter. Something about waking up in the dark and coming home from work in the dark. It does have an effect on my mood. I sleep more during the winter. During the summer, I’m so excited for the longer days, I don’t want to sleep. I get up earlier and go to bed later.

Hibernating, Beat the Winter Blues, Lisa Orchard
Photo credit: Beige Alert on Visualhunt.com

I believe we were meant to hibernate during the winter. Our bodies are made that way. So why don’t we do that? We could have a hibernation vacation where we hunker down and sleep most of the winter. Modern society wouldn’t support that unfortunately.

But it is a great idea. We’d only work during the spring, summer, and fall. We would take this global. Other countries could work during our winter, and we’d work during theirs. We’d all be forced to work together. If that doesn’t create a situation where we’d all have to get along, I don’t know what would.

But all kidding aside. There are a few steps you can take to alleviate the effects of Seasonal Affective Disorder. After all sunsets are still beautiful in the winter.

Sunset, Beat the Winter Blues, Lisa Orchard
Photo credit: Jörg Bergmann on VisualHunt.com

  1. You can continue to get outside and get some sunlight.
  2. Exercise regularly.
  3. Get plenty of rest.
  4. Make sure you get plenty of Vitamin D.
  5. Eat a Balanced Diet.
  6. Consider vacationing to a warmer climate and get some sun.

I hope your winter blues don’t get you down. What do you do during the winter to beat them? Leave a comment! I’d love to hear from you!

Posted in environment, Personal

Rewilding for a Healthier Earth

Hello everyone, I hope all is well with you. I’m back today after a week of work and writing, and cooler weather. This weekend is warmer and I’m spending as much time as I can outside. Once winter hits, I’m going to go into hibernation mode, but enough about that.

Today I want to talk about rewilding. What is it?

Rewilding is a progressive approach to conservation. It’s about letting nature take care of itself, enabling natural processes to shape land and sea, repair damaged ecosystems and restore degraded landscapes. Through rewilding, wildlife’s natural rhythms create wilder, more biodiverse habitats.

Wild Flowers, Rewilding for a Healthier Earth, Lisa Orchard
Photo credit: judy dean on VisualHunt

What a great idea. I bet it would help the bee situation and the diminishing coral situation in our oceans and seas. Both of which we need to keep our earth alive and thriving. So, why is it so controversial? Well, it would cause some of our industries to lose profits. That’s right. Think of all those landscaping companies out there that would be put out of business, not to mention the fishing industry.

Bee, Rewilding for a Healthier Earth, Lisa Orchard
Photo credit: .^.Blanksy on VisualHunt.com

The fishing industry is the biggest culprit in our oceans and seas as far as damaging ecosystems. They overfish which leads to extinction, not to mention, they pollute our waters as well . We need that predator/prey balance in our oceans to keep it thriving. So, if we were to rewild our soils and our waters, we’d be bringing our earth back into balance.

I know what you’re thinking, what about our industries? Well, they’re smart people, they can become creative and come up with ideas that would work within the parameters that our panel of conservationists would set up. There’re some jobs right there. Then we’d have to have the enforcers who’d make sure the companies were doing their utmost best to follow the guidelines. More jobs.

It would be a drastic change. I know and we all know as humans we fight change, but here’s the thing. We need to make these changes to keep our earth alive for future generations.  I’m sure every parent out there wants to provide a safe and healthy environment for their descendants. I know I do.

Earth, Rewilding for a Healthier Earth, Lisa Orchard
Photo credit: Kevin M. Gill on Visualhunt.com

So, we need to buck up and get behind this idea. Oh yeah, and while we’re at it, let’s clean up the Great Pacific Garbage Patch. Let’s face it, humans have been defiling the earth for way too long. It’s time to clean it up. It’s our home, and the home of our future generations.

Thanks for reading my post, how do you feel about rewilding? Leave a comment! I’d love to hear from you!