Posted in Personal, Writing

Synchronicity and Intuition

Hello everyone. I hope all is well with you. I’m back today after a week of work and writing. We had a warm day today, and I made my first attempt at running outside. I’m hoping my pinched nerve doesn’t come back. So far so good. I’m hanging up the treadmill, running on that soft surface isn’t good for my spine.

But enough about that, today I’d like to talk about synchronicity and intuition. First, what is synchronicity? It is:

The simultaneous occurrence of events which appear significantly related but have no discernible causal connection

I look for signs from the universe all the time because we can’t predict the future, and sometimes not knowing the outcome can be scary. Some of the signs I’ve seen are in my work life. The city or the lake where my story takes place appears in my daily life. It makes me pause and think about my story. I feel it’s the universe telling me I’m on the right path. Other times, my main character’s name will appear in odd places. I’m hoping this is a sign telling me to stick with my story. All we can do is wait and see. (Fingers crossed)

Another example is when I’m travelling to a friend’s art gallery. Her gallery is about an hour away, so I enjoy the drive because I can turn up the tunes and relax. Every single time I go, one of my favorite songs comes on the radio. Now, the first few times it happened, I just enjoyed the music, but since it has been consistently happening, I’m thinking this is a moment of synchronicity. So, what is the universe trying to tell me?

I’m not sure on that one, but I do know when I visit my friend and her gallery I leave in a great frame of mind. She’s an inspiration and I admire her greatly. Maybe it’s the universe telling me to stay connected with her. I’m not sure, but I do know it’s a sign of something.

Synchronicity and intuition go hand in hand. I trust my intuition. That gut feeling that tells me something is off. The rare times I’ve ignored my gut I’ve regretted it, and the times I followed it, even though I didn’t understand the why, I’ve learned it was the right decision.

Intuition is the the ability to understand something immediately, without the need for conscious reasoning. You just know something isn’t right usually without any evidence. I’ve learned the hard way to trust my gut.

How about you? Do you trust your gut, or do you make decisions on cold, hard facts? Do you see synchronicity in your every-day life? Leave a comment, I’d love to hear from you.

Posted in Health, mental-health, Personal

Connecting with your Intuition

Hello everyone, I hope all is well with you. I’ve had a busy week of editing and a busy week at work. I took a little break from writing my new story because I was editing, and I had to take Christmas decorations down. Boo. I wasn’t happy about that. There’s something about those twinkling lights that cheer me up. But, enough about that, today I’d like to talk about Intuition.

Intuition is your inner guide. That voice in your head that gives you a warning or direction without any evidence that it’s true. There are times in my life when I listened to that voice. It came through loud and clear and I’m glad I did even when it didn’t make any logical sense.

My gut has never let me down yet, and now even more than ever it’s important for us to listen to our inner voice. Why? Because our world is built on creating an image. People create this image for others for many reasons. To get attention. To get validation, or to manipulate.

Advertisements bombard us with celebrities expounding the benefits of exercise equipment or makeup, implying we’ll look like them if we just use this product. It’s not true. We’ll always look like ourselves. We all know this, yet corporations have made millions of dollars by selling us their products based on this implication.

Our politicians create an image, so we’ll vote for them. They work with the media to put a “spin” on an event, or outright lie about something to throw mud at an opponent. So, we the public don’t know what’s true and what isn’t. How do you make a good decision that way?

Look at social media. An individual shares what they want the world to see and keeps the unattractive parts of themselves hidden. When their friends compare that individual’s seemingly “perfect” life with their own, they become disenchanted with their own lives and this creates angst and depression. So, it’s more important than ever to trust our gut.

Image may contain: food, text that says 'Thought for the day- Social Media never shows the whole picture. Perfection is an illusion'

We need to develop our intuition and make it stronger. So, how do you do that?

Well, it’s quite simple but hard to do.

We need to spend time alone and meditate. Take some quiet time to listen to our inner voice. Have a dialogue with it. It’ll take practice, but once you make that connection, you’ll be able to make decisions that are best for you. When we don’t make that connection and listen to that inner guide, we can travel down the wrong path that leads to unhappiness.

Spend some time in nature. It’s so good for us. I was hiking for years before I knew there were health benefits, just because it calmed me. It will have the same effect on you. I guarantee it. Whether you hike through the woods, or along the beach, you’ll experience health benefits. Both are good for you and quiet your mind, so your inner voice can come through.

Pay attention to your Dreams. That’s right, our sub-conscious talks to us through our dreams and so does our intuition. Try to remember your dreams upon waking and write them down. Think about an issue you’re struggling with before you go to sleep and see what your dreams tell you. I’ve found solutions to problems through my dreams. It’s amazing when that happens.

How about you, do you listen to your intuition? How do you tap into it? Leave a comment, I’d love to hear from you!