Posted in friendship, kindness, Love, social media

The Art of saying “No”

Hello everyone, I hope all is well with you. I’m back today after an eventful weekend. My computer died this weekend, so of course, I had to rush right out and get a new one because, you know, writing, right?

 

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So that’s why this post is late. But enough about that. What I’d like to talk about today is Social Media and its effects on communication skills.

I’ve noticed a trend happening with social media and that is when someone sends you an instant message, and if you don’t want to chat with that person, you don’t respond. You just ignore the message. Now, I understand, maybe you don’t want to chat with that person or don’t want to participate in the activity they’re asking you to do, but is just ignoring them and hoping they’ll get the hint the best course of action?

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This trend is disturbing. Why? Because we as human need to be able to say no. We need to be able to do it without offending the other person. What happens when we’re in a face to face situation and we’ve got to tell the other person we don’t want to do what they want to do?

What if that person is your boss? Are you going to just walk away and pretend he didn’t ask you to participate in that meeting?

 

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This is a skill our kids will need to master if they’re going to make it in the working world. We need to communicate negative information in a diplomatic way. Social Media is breaking down the barriers in a lot of ways, but it’s also putting up walls.

I find it so odd that people can’t say no and just be honest and say: “I’m not interested in that kind of activity, but thanks for asking.”

That’s not offensive in the least. It states your lack of interest, so the person doesn’t feel rejected, and they’re able to recognize this rejection isn’t personal, and it’s polite. You can say no without hurting your friend’s feelings.

Another positive aspect of being able to say no is that it communicates your lack of interest in that activity, so your friend will probably remember this and won’t ask you to do it again.  Being able to say no allows you to establish boundaries.

So does ignoring messages on Social Media, but ignoring messages damages the friendship and creates an environment of distrust. Your friend is left wondering why you’re ignoring them. Did they offend you? Are you upset with them? Telling your friend “no” is also good for them. They aren’t left hanging and wondering what happened between you two. They can move on and ask another friend to participate and your friendship is still intact.  So, learn the art of saying no in a compassionate way. You’ll be glad you did. 😊

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Thanks for stopping by and reading my post. How do you tell someone No without offending them? Leave a comment. I’d love to hear from you!

 

 

 

Posted in Family, Personal

Dealing with Toxic People

 

Hello everyone, I hope you all had a Happy Fourth of July. I know I did. I enjoyed some sun and surf with my kids and extended family. Hanging out by the water was the only thing we could do and stay comfortable during the heat wave. Luckily, things have cooled down and the humidity is gone for a few days any way.

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I also took a few days off from my writing and I’m trying to get back into the swing of things. It’s always good to get back into it. It’s such a stress reliever for me and a sense of accomplishment when I get a scene right.

But enough about that, today I’d like to talk about dealing with toxic people. They rear their ugly heads in both our personal lives and our work lives, and it’s important deal with them in a way so their toxicity doesn’t affect our lives.

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How do you know when someone is toxic? By gauging how you feel when you’re with them. Do they drain your energy by their negativity? Do you feel steamrolled by them? Maybe they’re so critical you feel diminished by them. If you have any of these feelings on a consistent basis when you’re with a particular person, they are toxic.

So what can you do when you run into someone like this? What happens if they’re a family member or a coworker?

First of all you have to set boundaries and stick with them. These people will try to push past them because they don’t understand what they are. They may also try to manipulate you so that they get their way. They’ll try tactics like the silent treatment or giving you dirty looks and glaring at you. They’re trying to obtain the upper hand and control in the relationship.

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Another thing you can do is limit the time you have to be around them. If they’re in your family, you can select the gatherings that you attend and if you can avoid them that’s the best answer for everyone involved. The reason I say this is because if a toxic person has set their sights on you, their negativity affects everyone. Everyone in the family sees it. They may not do anything about it because they don’t want the toxic person’s spotlight on them, but they are all brought down by the negative behavior.

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One last thing to remember, a toxic person isn’t going to change without some sort of intervention. They need counseling and the only way they’re going to get that is if they admit to themselves they have a problem. Most toxic people aren’t going to admit they have one so don’t get sucked into their cycle of abuse.

So when you run into a toxic person and you can’t get away from them, then emotionally detach from them and observe their behavior, and look at it from a clinical point of view. Maybe you could use their particular toxicity for fodder in your writing.

Thanks for stopping by and reading my post. Have you run into a toxic person? How did you handle it? Leave a comment. I’d love to hear from you!