Posted in Health, kindness, Love, mental-health, nature, pandemic, Personal

Let’s be like the Trees

Hello everyone, I hope all is well with you. I’m back today after a busy week with work and Christmas shopping and plans. It’s the last weekend before Christmas and we’ve finally got a vaccine being delivered. So, there’s a light at the end of the tunnel for this pandemic. But I don’t want to talk about any of that today because frankly, I’m sick of the pandemic. Today, I’d like to talk about connections. I read an article yesterday and the jist of the article was that trees in a forest communicate with each other through their root systems, and they can even recognize their offspring.  To read the article click this link:

Trees Talk to Each Other

Their root systems are kind of like their own internet. 😊

To me, this is evidence. Evidence that we’re all connected. That the actions of one causes a ripple effect in the universe. Now, the thing about the trees is that they take care of each other. They don’t spew hate along their root system. They send nutrients and healing vibes to their neighbors. Of course, they take extra special care of their offspring which coincides with us taking care of our family.

This is something we as humans need to emulate. We need to resist acting on our negative emotions. I know this is hard. I have negative emotions, too. But what if we resisted and tried to focus only on the positive. When something negative comes up try to give the other person some grace. They may be dealing with some incredibly difficult issues that they haven’t shared with you.

I also believe we need to practice forgiveness. It’s hard to forgive especially when the person who wronged you doesn’t believe they’ve done anything wrong. It’s hard to forgive someone like that, however, you need to forgive them for you. Holding a grudge is poison. It doesn’t mean you have to continue to take their abuse. You have to do your best to protect yourself even if it means removing yourself from the situation. But do it with grace. Try not to damage the other person too much. They’re already damaged. They wouldn’t have done what they did to you, if they weren’t. Remember that. We’re all broken. Some of us a little and some of us a lot.

I know this seems to go against the theme of this post. Connection, but, I it really doesn’t. If someone who’s abusive to you loses you. Maybe they’ll get help. Maybe they’ll become healthier because you’re leaving was the catalyst for change. So, even when we leave a relationship, we can inspire another person to change and grow. Then when that person gets into another relationship they can do better. It’s the ripple effect.  Let’s try and be like the trees and send positive ripples through our root system and see what kind of world we can create.

Thanks for stopping by and reading my post. How do you stay connected to your loved ones? Leave a comment, I love hearing from you!

P.S.

I saw this on Facebook this morning and thought it was appropriate to add to this post!

Image may contain: text that says '05 Good BE LIKE A TREE. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing Joanne Raptis'
Posted in friendship, kindness, Love, social media

The Art of saying “No”

Hello everyone, I hope all is well with you. I’m back today after an eventful weekend. My computer died this weekend, so of course, I had to rush right out and get a new one because, you know, writing, right?

 

Photo on Visualhunt

So that’s why this post is late. But enough about that. What I’d like to talk about today is Social Media and its effects on communication skills.

I’ve noticed a trend happening with social media and that is when someone sends you an instant message, and if you don’t want to chat with that person, you don’t respond. You just ignore the message. Now, I understand, maybe you don’t want to chat with that person or don’t want to participate in the activity they’re asking you to do, but is just ignoring them and hoping they’ll get the hint the best course of action?

Photo on Visual Hunt

This trend is disturbing. Why? Because we as human need to be able to say no. We need to be able to do it without offending the other person. What happens when we’re in a face to face situation and we’ve got to tell the other person we don’t want to do what they want to do?

What if that person is your boss? Are you going to just walk away and pretend he didn’t ask you to participate in that meeting?

 

Photo credit: Internet Archive Book Images on Visual Hunt / No known copyright restrictions

This is a skill our kids will need to master if they’re going to make it in the working world. We need to communicate negative information in a diplomatic way. Social Media is breaking down the barriers in a lot of ways, but it’s also putting up walls.

I find it so odd that people can’t say no and just be honest and say: “I’m not interested in that kind of activity, but thanks for asking.”

That’s not offensive in the least. It states your lack of interest, so the person doesn’t feel rejected, and they’re able to recognize this rejection isn’t personal, and it’s polite. You can say no without hurting your friend’s feelings.

Another positive aspect of being able to say no is that it communicates your lack of interest in that activity, so your friend will probably remember this and won’t ask you to do it again.  Being able to say no allows you to establish boundaries.

So does ignoring messages on Social Media, but ignoring messages damages the friendship and creates an environment of distrust. Your friend is left wondering why you’re ignoring them. Did they offend you? Are you upset with them? Telling your friend “no” is also good for them. They aren’t left hanging and wondering what happened between you two. They can move on and ask another friend to participate and your friendship is still intact.  So, learn the art of saying no in a compassionate way. You’ll be glad you did. 😊

Photo on VisualHunt.com

Thanks for stopping by and reading my post. How do you tell someone No without offending them? Leave a comment. I’d love to hear from you!

 

 

 

Posted in Family, Love

Show me the Love

 

Hello everyone, I hope all is well with you. My prayers have been answered and I have a snow day today! So I’m going to be writing, editing, making bean soup and running. Ugh on the running part, but it’s a necessary chore if I want to stay healthy. Right? 🙂

Photo on VisualHunt

 

Anyway, today I’d like to talk about how people show love. This post was inspired by my friend Christine and her blog post, “What love looks like when you are Sick.” Here’s the link: https://imsickandsoareyou.com/2018/02/09/what-love-looks-like-when-youre-sick/

 

Photo on Visual hunt

 

It’s a touching post and it got me thinking about the ways people in our lives show their love, and the fact that there are so many different kinds of love in the world. I don’t know about you, but I think it is truly amazing that the kind of love we need appears just when we need it. Have you ever noticed that?

There’s the love of a mother for her sons. The love of a father for his daughters. The love of a husband for his wife and vice versa. The love of a brother for his sister and of a sister for her brother.  The love of one cancer survivor to another.

That camaraderie you can only have by going through something together or through a similar situation. I love the woman who helped me deal with my chemo. She was there as a calming voice in the swirling vortex of my anxiety when my fingers and toes began to go numb from the medication I was given. She understood my fear. The fear that my fingers would stay numb and I wouldn’t be able to type any more. That’s love folks. Love of a survivor holding the hand of someone who wants to survive.

 

Photo on Visual Hunt

There’s also the love of my sons for me. They were bright lights in my dark world at that time.  I remember my oldest calming my fears when my anxiety had ramped up and I didn’t want to do chemo any more. I’d lost my hair and twenty pounds. He put his hand on my shoulder and said, “Mom. You only have two months left.”

Photo credit: Nick Fuentes on VisualHunt.com / CC BY-NC-SA

He was so calm and reasonable and that’s when I knew I could do it.  I never thought I’d be turning to my son for emotional support like that. It was an incredible moment.

Now that I’m better, we don’t talk about those days. Instead my kids show me love by stealing my blanket and still asking for bedtime stories even though they’re in the tween and teen years. Those moments are precious to me because I know they’ll soon be grown and off to conquer the world. I’ll hold onto those memories and they’ll sustain me when I miss them.

They say that people who live for experiences are happier than people who live for things and I believe that’s true. I wouldn’t trade my memories for all the money in the world.

What are your thoughts? How do the people in your life show you their love? Leave a comment. I’d love to hear from you.