Posted in Health, kindness, Love, mental-health, nature, pandemic, Personal

Let’s be like the Trees

Hello everyone, I hope all is well with you. I’m back today after a busy week with work and Christmas shopping and plans. It’s the last weekend before Christmas and we’ve finally got a vaccine being delivered. So, there’s a light at the end of the tunnel for this pandemic. But I don’t want to talk about any of that today because frankly, I’m sick of the pandemic. Today, I’d like to talk about connections. I read an article yesterday and the jist of the article was that trees in a forest communicate with each other through their root systems, and they can even recognize their offspring.  To read the article click this link:

Trees Talk to Each Other

Their root systems are kind of like their own internet. 😊

To me, this is evidence. Evidence that we’re all connected. That the actions of one causes a ripple effect in the universe. Now, the thing about the trees is that they take care of each other. They don’t spew hate along their root system. They send nutrients and healing vibes to their neighbors. Of course, they take extra special care of their offspring which coincides with us taking care of our family.

This is something we as humans need to emulate. We need to resist acting on our negative emotions. I know this is hard. I have negative emotions, too. But what if we resisted and tried to focus only on the positive. When something negative comes up try to give the other person some grace. They may be dealing with some incredibly difficult issues that they haven’t shared with you.

I also believe we need to practice forgiveness. It’s hard to forgive especially when the person who wronged you doesn’t believe they’ve done anything wrong. It’s hard to forgive someone like that, however, you need to forgive them for you. Holding a grudge is poison. It doesn’t mean you have to continue to take their abuse. You have to do your best to protect yourself even if it means removing yourself from the situation. But do it with grace. Try not to damage the other person too much. They’re already damaged. They wouldn’t have done what they did to you, if they weren’t. Remember that. We’re all broken. Some of us a little and some of us a lot.

I know this seems to go against the theme of this post. Connection, but, I it really doesn’t. If someone who’s abusive to you loses you. Maybe they’ll get help. Maybe they’ll become healthier because you’re leaving was the catalyst for change. So, even when we leave a relationship, we can inspire another person to change and grow. Then when that person gets into another relationship they can do better. It’s the ripple effect.  Let’s try and be like the trees and send positive ripples through our root system and see what kind of world we can create.

Thanks for stopping by and reading my post. How do you stay connected to your loved ones? Leave a comment, I love hearing from you!

P.S.

I saw this on Facebook this morning and thought it was appropriate to add to this post!

Image may contain: text that says '05 Good BE LIKE A TREE. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing Joanne Raptis'
Posted in Family, kindness

Kindness Matters

 

Hello everyone. I hope all is well with you. The holidays are upon us and I’ve had a busy weekend with Christmas shopping and decorating. Later tonight, we’re putting up our tree. So, I haven’t gotten much writing done. So, it begins…tis the season where I struggle to find time to write. It happens every year and this year is no different. Hopefully, I’ll find some time to do it. I do get a little cranky when I don’t get my writing time. 😉

 

Photo on Visualhunt

 

Anyway, enough about that. Today, I’d like to talk about kindness during the holiday season. I remember growing up, we would always spend Christmas Eve with my dad’s side of the family and Christmas Day with my Mom’s side of the family. I remember looking forward to those holidays with so much excitement. I loved getting together with my cousins and everyone was in such a good mood. I loved Christmas. I loved all of it, the food, the presents, and the high spirits. That’s what Christmas means to me, but it isn’t like that for everyone.

Photo credit: wolfsavard on VisualHunt / CC BY

I know many people have painful memories of Christmas. It’s a lonely time of year for them. There has been speculation that the suicide rate increases during the holiday season, but that has been debunked. In my research, I’ve found the suicide rate rises after the holiday season is over.  What this tells me is people can’t pull themselves out of that downward spiral that occurs during Christmas. So, it’s more important than ever to be kind to our co-workers and people we meet along the way. You never know what people are going through.

Kindness does matter, even if our acts seem to go unnoticed, they are not. They’re felt by the people we touch and they’re able to pass that kindness on. It’s the ripple effect, and it does exist.

I know the holidays are about family, but for many people, their family is the problem. They may have toxic relationships inside their family that they can’t change. If you know anybody like this, extend an invitation to them to spend part of the holidays with you. So, they can find a safe place to decompress if they need to from the toxicity of their own environments.

Photo credit: Abscond on Visual Hunt / CC BY-NC

So, please be kind to everyone you meet. You never know when you might be the person to turn someone’s day around.

Thanks for stopping by and reading my post. I hope the holidays don’t have you frazzled. Do you have memories of someone’s kindness to you? Leave a comment! I’d love to hear from you!

Posted in inspiration, kindness, Uncategorized

Saturday Wisdom

 

Hello everyone, I hope all is well with you.  I saw this quote on Facebook a while ago and I thought I’d share it with all of you. I hope you have a great weekend. I’ll be back soon with a post. 🙂

 

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“The sagely person is like water
Water benefits All things and does not compete with them.
It gathers in unpopular places.
In this it is like the Tao.
In dwelling, live close to the Earth.
In thinking, be open to new ideas.
In relationships, be kind.
In speech, tell the truth and keep your word.
In leading people, demonstrate integrity.
In daily matters, be competent.
In acting, consider the appropriate timing.
If you do not try to prove yourself superior to others,
You will be beyond reproach.”

Tao Te Ching 8, translated by John R Mabry

Posted in friendship, kindness, Love, social media

The Art of saying “No”

Hello everyone, I hope all is well with you. I’m back today after an eventful weekend. My computer died this weekend, so of course, I had to rush right out and get a new one because, you know, writing, right?

 

Photo on Visualhunt

So that’s why this post is late. But enough about that. What I’d like to talk about today is Social Media and its effects on communication skills.

I’ve noticed a trend happening with social media and that is when someone sends you an instant message, and if you don’t want to chat with that person, you don’t respond. You just ignore the message. Now, I understand, maybe you don’t want to chat with that person or don’t want to participate in the activity they’re asking you to do, but is just ignoring them and hoping they’ll get the hint the best course of action?

Photo on Visual Hunt

This trend is disturbing. Why? Because we as human need to be able to say no. We need to be able to do it without offending the other person. What happens when we’re in a face to face situation and we’ve got to tell the other person we don’t want to do what they want to do?

What if that person is your boss? Are you going to just walk away and pretend he didn’t ask you to participate in that meeting?

 

Photo credit: Internet Archive Book Images on Visual Hunt / No known copyright restrictions

This is a skill our kids will need to master if they’re going to make it in the working world. We need to communicate negative information in a diplomatic way. Social Media is breaking down the barriers in a lot of ways, but it’s also putting up walls.

I find it so odd that people can’t say no and just be honest and say: “I’m not interested in that kind of activity, but thanks for asking.”

That’s not offensive in the least. It states your lack of interest, so the person doesn’t feel rejected, and they’re able to recognize this rejection isn’t personal, and it’s polite. You can say no without hurting your friend’s feelings.

Another positive aspect of being able to say no is that it communicates your lack of interest in that activity, so your friend will probably remember this and won’t ask you to do it again.  Being able to say no allows you to establish boundaries.

So does ignoring messages on Social Media, but ignoring messages damages the friendship and creates an environment of distrust. Your friend is left wondering why you’re ignoring them. Did they offend you? Are you upset with them? Telling your friend “no” is also good for them. They aren’t left hanging and wondering what happened between you two. They can move on and ask another friend to participate and your friendship is still intact.  So, learn the art of saying no in a compassionate way. You’ll be glad you did. 😊

Photo on VisualHunt.com

Thanks for stopping by and reading my post. How do you tell someone No without offending them? Leave a comment. I’d love to hear from you!

 

 

 

Posted in Family, inspiration, kindness

Friday Wisdom

Hello everyone, I’m just stopping in to give you a little Friday Wisdom. It’s been a long week and I’m taking the weekend off to hang with my family. I’ll be back next week. Take care and have an awesome holiday weekend.

 

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Posted in inspiration, kindness, Women

Don’t Judge Me

 

Hello everyone. I hope all is well with you. I’ve reached the 50,000 word mark on my latest manuscript. I reached it on the thirtieth of November so if I were competing in Nano, I would’ve reached my goal. I was hoping to be finished with the story by this time, but alas, it is not meant to be. It’s not done, but I’m a lot closer than I was. I’m guessing between twenty and thirty thousand more words will do the trick. Fingers crossed. 🙂

Photo on VisualHunt

But enough about that. I’m back today to talk about something I feel is important for all of us of the female persuasion and that is supporting each other. My new motto for 2018 is going to be “Don’t Judge Me.” I think we’ll get much further ahead if we stop judging each other. Instead, we should embrace our differences and support each other.

I see this support in the writing community and it amazes me. I come from a male dominated field where things were extremely competitive. So when I did come across another woman, she tended to be territorial and back-stabby. I’m sure you all know this type. So when I started writing and found other supportive women, it was truly a gift and something I had to get used to.

Photo by erlin1 on Visual hunt / CC BY-NC-ND

Why haven’t we does this in the past? I believe it’s because we have grown up with the idea that there isn’t enough to go around. Enough money. Enough self-respect. Enough self-worth.  Enough love.  We don’t believe our needs will get met so we search outside ourselves to find someone who’ll meet our needs, when what we really need to do is search within ourselves, and figure out what makes us whole.

For me, it’s my writing. I could do this all day, every day, so in times of great stress that’s what I do to ease my angst. It’s different for everyone. Some people paint, some exercise, and some work. Whatever it is, find your passion. It will calm the inner storm and you’ll feel self-reliant.

Sorry, I digress. We were talking about women bonding together. Wait. I did have a reason for bringing the passion thing up. Here’s my point. We need to support each other in the pursuit of our passions. We need to bond together, not judge each other when we walk a different path, because we all have our own path and our own lessons to learn, wouldn’t you agree?

Photo on Visualhunt.com

So let’s do that. Stop judging. Be more accepting of our differences. We are all unique snowflakes, and we all deserve to be appreciated and respected. Am I right, or am I right?

What are you passionate about? How do you feel about women being supportive of each other? Leave a comment. I’d love to hear from you!

Posted in kindness

Kindness Matters

 

 

Hello everyone. I hope all is well with you. I’ve been busy working on my latest WIP and polishing the manuscript I just finished. I ran across an article on Facebook when I was in the middle of revising. Yes. I’m trying to stay away from social media so I get more done, but some days I’m better at it than others. But I digress. Today I’d like to talk about Mob Mentality.

 

Photo via Visualhunt.com

The event that inspired this post is an article about a new release coming out. Here’s the link to the article here:  Article about the Book Review

 

This all started over a review about the story, “The Black Witch.” One reviewer didn’t like the book and she wrote about it on her blog. It offended her. She’s entitled to write about her reaction to the story, but what happened afterward is sad.

Many other bloggers and many of her followers jumped on the band wagon and criticized the book even though they hadn’t read it. This is what I mean by a mob mentality. People joining in on the criticism even though they had no idea if what this blogger said was true. So, a book that had a popular buzz going ended up tanking because of this blogger and the people who jumped on the band wagon.

Photo credit: Dave_B_ via Visual hunt / CC BY

I think this is unfortunate, but I’m not here to complain about that. I wonder if mob mentality is something we can use to spread kindness. Let’s think about it. We know it exists so let’s use it for good instead of evil. What do you think? Is it possible?

I don’t know. But I’m willing to find out. Why can’t some form of kindness go viral? Why is it always something negative? I know negativity sells, but we could turn that around, too. Don’t you think?

 

Photo credit: duncan via VisualHunt / CC BY-NC

What if a bunch of us bloggers got together and wrote posts about kindness?  How it matters. The positive impact it has on our lives. Anything like that, and we used a hashtag like #kindnessmatters. I wonder if we could get it to go viral.

 

Photo credit: Steve.r via Visualhunt.com / CC BY-NC

Wouldn’t that be something? Just think if we could start a positive vibe. I wonder what the ripple effect would be?  Well, there’s only one way to find out. Is there anyone who’d be interested in getting together and doing this? I’m thinking maybe we could write a post once a week about an act of kindness we preformed or one we received. The more bloggers who get involved the bigger the ripple. What are your thoughts? Leave a comment and let me know. I’m up for it, are you?