Posted in community, friendship, Personal, Writing

Finding your Community

Hello everyone, I hope all is well with you. I’ve been busy this week with work, writing, and family. Now that winter is almost upon us, I’ve been preparing by making sure my kids have coats and gloves that fit. I’ve also taken some time off to go hiking. I’m hoping to get a couple more hikes in before the snow flies and we start hibernating.

But enough about that. Today, I’d like to talk about friendship and connection. I remember in my teen years, many moons ago, I had a group of friends that I hung out with constantly. We did everything together. Bike rides, skateboarding, sleepovers, and slumber parties. They were my support group and I supported them.

I miss those days. I feel women need their groups of friends to feel connected and part of a community. We need to get back to that in our society. I know social media allows us to stay connected over long distances, but it’s not the same kind of connection. Something gets lost over the internet. The ability to read facial expressions and get a hug. The ability to actually touch someone is gone. This is something that’s desperately needed in our society. Remember the old quilting circles? We need to bring them back.

So, how do we do that in our bustling world? We go back to those days of quilting circles and start anew. If you don’t like quilting, you could get a group of friends together to play cards, or do something creative like painting, or join a writing group.

These are all ways to recreate a community. It’s always good to create one around an activity, or common goal. That way everyone is focused on something positive, and they can forget about their troubles for a while. Whenever I get together with my group of friends, I always come away from the gathering inspired and motivated. It’s refreshing to be with like-minded people.

This last week, I got together with my artist friends and we went on a hike then painted together. Even though we were all working on our own paintings there was a sense of community and support. I left that group inspired to keep working on my writing. Sometimes we time away to refresh so we can continue working on a long project such as writing a novel.

So, there you have it, need something to boost your mood? Start your own community. Create your own quilting circle, or writing group, or hiking group. You’ll be glad you did. It’s cheaper than therapy. 😉

How do you find support? What kind of groups would you like to create? Leave a comment! I’d love to hear from you!

Posted in Personal, Writing

Avoiding Burnout

Hello everyone, I hope all is well with you. I’m back today after a week of hard work and writing. The weather has turned colder and I’m putting off my outdoor run by writing this post. I’m hoping if I wait a little longer, it will warm up a little more. I think I’m hoping in vain, though.

But enough about that. Today, I’d like to talk about creative cycles. Sometimes, we get a little burned out with our writing and we need to switch gears to get our creative juices flowing again. What I’m talking about is ways to avoid full-blown burnout because none of us wants to lose that creative spark we have. So, below is a list I’ve put together to avoid burnout and have a long fruitful creative life.

Exercise

I put this one first because it’s one of the most important ways to keep creative juices flowing. Exercise is not only good for your body it’s good for your brain. Whenever, I get stuck in my writing, I go for a walk or a hike through the woods. It gets your blood flowing and gets your mind off your plot hole for a while, and many times I find that taking a step away from my work usually helps me figure out the plot hole.

I’m also talking about regular exercise as well. I think it’s important to have a regular exercise routine especially writers who tend to sit all day working on their manuscripts.

Other Creative Pursuits

It’s great to branch out into other areas of the arts. I’ve started painting with an artist friend. She’s giving me pointers and helping me develop a painting style. I’ve also started taking pictures. I used to love photography when I was younger. My passion is writing, but these other artistic endeavors help me take my creativity to a new level. That can only be good for my writing.

Balance

Balance is important because we all have more than one goal. Some of us have families and we want to be good parents, so we must balance our need to be there for our children with our creative endeavors. We have to parcel out our time. For myself I need to write, or I get cranky. So, it’s in my family’s best interest that I make time to write. No one likes a cranky Mom. But I also get cranky if the needs of my family are neglected. So, I’m always working to balance family needs with creative needs.

Creative Family

The last one on my list is creating a Creative Family. This is important because your biological family may be supportive, but they probably don’t understand the blood, sweat, and tears, that go into developing your craft like other creatives do. So, having a creative family is important when you need support or guidance in your endeavors. They keep you from hanging it up when the going gets tough.  

So, there you have the four key ingredients to help fight burn-out. How about you, how do you keep your creative juices flowing? Leave a comment! I’d love to hear from you!

Posted in friendship, Personal, Writing

Do You have a Creative Family ?

Hello everyone, I hope all is well with you. I’m back today after spending the weekend hanging out with fellow creatives. I was invited to sign books at an Arts and Eats Festival this weekend. It was great to meet with people and talk about my books and art. I spoke with painters and photographers and learned some new things about each medium.

May be an image of one or more people and outdoors
This is right after setting up. We’re chatting while we wait for the crowd.

I enjoyed spending time with such amazing and supportive people. I have found that not only fellow writers are supportive but so are artists, photographers, and sculptors, too. Anyone who’s a creative knows how difficult it is to get your work in front of people.

It was a great time to talk about different ways to reach the public. It seems that marketing is something all creatives struggle with and it was nice to bounce ideas off each other and find out what works for some and doesn’t work for others.

If you have an opportunity to participate in your local festivals, I strongly encourage it. It’s a great opportunity to get your name out there and to start building a local support system. It’s important to do that, so you can get a grass roots kind of thing going for you.

It’s also important to have a creative “family” because not all artists have family that supports them or understands why they spend so much time with their art. You will need the support of your creative community during that time.

Mentors are another great addition to your creative family. They can guide you through the mire of people who want to take advantage of your creativity, and they can also offer you creative advice regarding your craft. A good mentor is golden.

Another aspect that I need to bring up here is your creative community can also offer you constructive criticism. There will be people who criticize your work without offering anything constructive on how to improve it. Don’t listen to these people, they’re not your people. Your creative community will tell you where you need to improve and more importantly how to improve in a gentle constructive way. You need this to grow in your craft. We all do.

So, there you have it. The reasons why you need to develop a creative family. Do you have one? How did you meet yours? Leave a message, I’d love to hear from you!

Posted in Personal, Writing

The Power of Stories

Hello everyone, I hope all is well with you. I’m back today after a busy week of work and writing. I’m happy to say I’m in the second stage of my second work in progress. The second stage is editing where I make the story better. That means I have two completed WIPs under my belt. My first one I had a eureka moment concerning the beginning pages, and it has made my story that much better. I’m more excited about it.

Photo credit: BookMama on Visualhunt

But enough about that, today I would like to talk about the power of story. I haven’t done a writing post in a long time, so I thought today, it would be appropriate. A story can transport you to another world and another time. It’s a great way to forget about your problems for a while and relieve some stress by concentrating on something else. Reading is a great stress reliever. Did you know reading for just fifteen minutes can reduce your anxiety by sixty percent? But, we need stories that will engage our readers, so they have to be compelling enough to keep our attention.

Photo credit: Kevin M. Gill on Visualhunt.com

The power of story can make us feel. Feel emotions we’ve buried deep. It’s important to release those emotions in a safe way. A story does this for us. It’s a safe place and we learn empathy for the victims and the heroes in the story.  This is important in our technology heavy world. Where emotion and feelings aren’t always dealt with constructively.

Photo credit: TelmaSDS on VisualHunt.com

There are times when we identify with the characters in the story. A story can alleviate feelings of anxiety and alienation. This is critical. Especially now with the way covid has affected our worlds and obliterated our social lives. It worked great for us introverts, but our extroverted friends have had a harder time.

A story can motivate us, give us power to achieve things we never thought possible. If we see the main character overcoming obstacles like the obstacles we have, it gives us hope. The hope that all we need to do is persevere and we too will overcome the mountains in our way.

Photo credit: PlusLexia.com on VisualHunt

Right now, stories are more important than ever. With the pandemic lasting almost two years people need something to occupy their time and relieve their boredom. So, writers write your stories. Improve your craft and get those stories out there. The world needs them now more than ever.

Photo credit: Damian Gadal on VisualHunt

How about you, how do stories affect you? Leave a comment, I’d love to hear from you!

Posted in Health, mental-health, Personal

The Importance of Self-Care

Hello everyone, I hope all is well with you. I’m back today after a week of writing and work. It was a tough week, there were little fires everywhere that I had to put out. I had a breakthrough with my story, though, so I’m excited about that. Small wins are still victories, and they must be celebrated, right?    

So, enough about that. Today, I’d like to talk about self-care. It’s the buzzword lately and everyone seems to be talking about it, but even so, it’s important.

Sometimes we forget to take care of ourselves. We become so busy doing and putting others or our projects first we forget to take care of ourselves. And really, our health should be our first priority.

I’m not just talking about our physical health either, I’m talking about our mental health as well. The two are inter-related. When we take care of ourselves physically it boosts us mentally, too.  Have you ever noticed that after you exercise, you feel better mentally? I know my problems aren’t so big after I exercise. They are manageable and not overwhelming.

Sometimes our mental health requires us to take a break from the hustle and bustle of life. Sometimes we need to hibernate and spend time with ourselves to become balanced again. Sometimes our mental health requires us to get out and connect with like-minded people. It’s important to have a support system too.

It’s important to have people in your life other than your spouse who support you in your goals and dreams. I’m fortunate to have those people. What I appreciate about them is they help me see things from a different perspective. This helps your mental health, too. Hearing a different perspective pulls you out of the mental loop you get into when you’re trying to solve a problem but can’t see a solution. These people help me switch gears.

Our diet is just as important to our physical and mental health too. Not only does a good diet help our bodies stay strong and healthy, but our minds, too. Anxiety and depression are exacerbated by a poor diet. So, if you’re dealing with one of these conditions, start eating healthier and go for walks. The combination will help you manage your condition.

Writers especially need to make sure they get enough exercise. It’s very easy to get lost in our work and forget about our health. So, go hiking with a friend and get that socializing need taken care of at the same time.

Everyone’s different, so we all need different amounts of food, exercise, solitude, and social interaction. Take time with yourself and figure out what your needs are. Take a few minutes every day and focus on what you might need. Then take care of it.

What are some of the things you do for self-care? Leave a comment! I’d love to hear from you!