Hello everyone, I hope all is well with you. My family and I have gotten through another week of quarantine and we haven’t lost our minds…yet. I’ve been putting my story together and I’m getting more and more excited. I’ve written this story differently than my other stories and I really like how it has turned out. I can’t wait to see the finished product.
Photo on VisualHunt.com
So far, my family and I have stayed healthy, so the quarantine is working for us. It has also brought us closer together with late night Uno games and binge-watching Netflix. I love hanging with my kids.
Photo credit: hannah.rosen on Visual hunt / CC BY
But this quarantine can be hard on people who don’t have a family. People who live alone can become depressed and lonely. So, check on your friends who live alone, send them a text to make sure they’re okay. This is a time to stay connected even if we can’t get together.
There’s a variety of ways you can stay connected in this trying time. Social Media is a great way to stay in touch and make sure everyone is okay. There’s also program’s like Skype and Zoom where you can video chat with your friends. At the very least, you can pick up the phone and give them a call.
Photo on Visual Hunt
Another way to fight depression is to stay busy. I’ve been working on my book, so it doesn’t register that I’ve barely left the house in two weeks. Hubby has a couple of major projects going on around the house that’s keeping him busy and the boys have their video games where they communicate with their friends. I’m letting them have more screen time because playing video games is another way to fight depression.
They’ve been reading every day and their school has a website set up where they can do some assignments. I think it’s great, but I’m not forcing them to do it. I believe they’ll be just fine when they get back to school. The school must adjust to the students needs and I believe they will.
Photo on Visual hunt
So, that’s how were dealing with the quarantine, working on our own projects and having more family time and staying in touch with my single friends. How about you? How are you combating depression in this crazy time when you can’t leave the house? Leave a comment! I’d love to hear from you!