Posted in Family, Health, mental-health

Strive for Balance

 

Hello everyone, I hope all is well with you. I’m back today after a weekend of writing. I had a procedure done this week that left me exhausted. It was a routine procedure and everything came out fine, but it did wipe me out. So I didn’t get much writing done during the week, but I made up for it over the weekend. 😊

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However, today I want to talk about finding balance. It’s hard when you’re juggling so many balls like family, a full-time job, writing, and exercise. Sometimes, you must spend a lot of energy  helping your family. Sometimes you have to spend extra time for your job. When this happens, things like your writing, self-care, and exercise fall to the wayside. This is unfortunate, but quite natural.

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However, when things settle down, it’s important to get back into your routine and take care of yourself. Right now, I find myself out of my routine and I’m struggling to get back into it. Why? Because this procedure I had to do this last week left me exhausted. So, exhausted I didn’t have the energy to exercise. I also had a couple of nights when I didn’t sleep well and that has also wreaked havoc on my motivation.

So, I spent most of the weekend writing and I feel good about that, because my story is one of my goals, but I need to get back into my exercise routine because it’s important for my health. Taking care of myself is one of my goals, and  I’ve lost some weight. I want to keep it off, so I need to get moving again.

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The way I try to maintain balance is to set up a flexible schedule for myself each day. I actually schedule time for exercise and time for my writing. Some days, it’s hard to maintain my commitment to my schedule, because sometimes I don’t feel like exercising or doing housework during my allotted time. During those times, I have to fight the urge to get back to my story and do what’s best for my health.

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Sometimes I give in and write instead of exercise. When I do this, I just adjust my schedule and exercise another day. The flexibility is important because the routine can sometimes grow restrictive and boring.

So, strive for balance by scheduling the self-care you need to do into your weekly routine. It’s important, especially as you grow older and less active. You’ll be happier when you do. I know I am.  What self-care activities do you do? How do you balance them with your other goals? Leave a comment! I’d love to hear from you!

 

Posted in Parenting, Personal

Focus on Your Dreams

 

Hello everyone, I hope all is well with you. I’m back today after a snow storm this weekend. It started Friday night and hasn’t really stopped snowing or raining since then. We’ve gotten close to nine inches of snow. Perfect time to write and I’ve been doing just that. I’ve finally arrived at the big scene where everything comes together. Finally!!

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But enough about that. Today I want to talk about the meaning of success. Success is different for everyone. Everyone has a different definition based on the goals they have set for themselves. Achieving our goals is an element to achieving our happiness. The problem we run into is when we compare ourselves to others who are on a different path.

Sometimes we get caught up in chasing the competition instead of our dreams. We try to copy or compete with a person instead of focusing on our journey and the steps we need to achieve our goals. I’ve seen this many times and it results in unhappiness. Why? Because we’re trying to be like someone else and who can be better than the original? Right?

So, we need to remember everyone’s journey is different, and not to fall into the trap of comparing our journey to someone else’s. We need to focus on the milestones in our own journey and celebrate them. We need to celebrate each one because they are important. We also need to teach this to our children. It will help them build their resilience when they run into the pot holes of life.

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By focusing on our own journey, we allow others to focus on theirs, and when they achieve their goals, we can be happy for them. This leads to stronger relationships and more happiness, just because we chased our own dreams.

Is it selfish to chase our own dreams? No. We all have a purpose in life and it’s our responsibility to pursue it. We all are responsible for our own happiness and when we take that responsibility seriously, we let our loved ones be responsible for theirs, and we’re all happy chasing our dreams.

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I know what you’re thinking. How simplistic. But it really is that simple, isn’t it?

What are your dreams and aspirations? Leave a comment! I’d love to hear from you!

Posted in Reading, reviews

My Thoughts on 11/22/63

 

Hello everyone, I hope all is well with you. We’re in the middle of an ice storm right now. It was supposed to be much worse than it is, and I’m glad it’s not as bad as it was originally predicted. I’m crossing my fingers that we don’t lose power.

I’ve been busy dealing with sick kids after the holidays, so I haven’t had a lot of time for writing or exercising. So, I’ve got to get back on track with both of those goals.

But enough about that. Today, I want talk about what I’ve been reading. I finally finished Stephen King’s 11/23/83. I enjoyed it. The time travel element was a nice spin and I enjoyed the relationship between George and Sadie. Did it answer the burning question, ‘did Oswald work alone?’

 

 

One of the Ten Best Books of The New York Times Book Review
Winner of the Los Angeles Times Book Prize
Now a miniseries from Hulu starring James Franco

ON NOVEMBER 22, 1963, THREE SHOTS RANG OUT IN DALLAS, PRESIDENT KENNEDY DIED, AND THE WORLD CHANGED. WHAT IF YOU COULD CHANGE IT BACK?

In this brilliantly conceived tour de force, Stephen King—who has absorbed the social, political, and popular culture of his generation more imaginatively and thoroughly than any other writer—takes readers on an incredible journey into the past and the possibility of altering it.

It begins with Jake Epping, a thirty-five-year-old English teacher in Lisbon Falls, Maine, who makes extra money teaching GED classes. He asks his students to write about an event that changed their lives, and one essay blows him away—a gruesome, harrowing story about the night more than fifty years ago when Harry Dunning’s father came home and killed his mother, his sister, and his brother with a sledgehammer. Reading the essay is a watershed moment for Jake, his life—like Harry’s, like America’s in 1963—turning on a dime. Not much later his friend Al, who owns the local diner, divulges a secret: his storeroom is a portal to the past, a particular day in 1958. And Al enlists Jake to take over the mission that has become his obsession—to prevent the Kennedy assassination.

So begins Jake’s new life as George Amberson, in a different world of Ike and JFK and Elvis, of big American cars and sock hops and cigarette smoke everywhere. From the dank little city of Derry, Maine (where there’s Dunning business to conduct), to the warmhearted small town of Jodie, Texas, where Jake falls dangerously in love, every turn is leading eventually, of course, to a troubled loner named Lee Harvey Oswald and to Dallas, where the past becomes heart-stoppingly suspenseful, and where history might not be history anymore. Time-travel has never been so believable. Or so terrifying.

My Thoughts:

Like I said before, I loved the relationship between George and Sadie. King has a way of creating believable characters. He has a way of showing them as flawed and strong at the same time, but enough about that. Did the story answer the question, ‘did Oswald work alone?’

According to the story, he did and the afterward in the book seems to lean that way as well. I wish there were a more concrete answer to that question, but I think you’ll have to do your own research to find an answer that satisfies you.

The story was told in fresh Stephen King style, and I liked it so much, I picked up another Stephen King book. So, this is what I’m reading now in between writing jaunts, work, and family. 😊

 

 

The Outsider: A Novel by [King, Stephen]

Soon to be an HBO limited series starring Ben Mendelsohn!

Evil has many faces…maybe even yours in this #1 New York Times bestseller from master storyteller Stephen King.

An eleven-year-old boy’s violated corpse is discovered in a town park. Eyewitnesses and fingerprints point unmistakably to one of Flint City’s most popular citizens—Terry Maitland, Little League coach, English teacher, husband, and father of two girls. Detective Ralph Anderson, whose son Maitland once coached, orders a quick and very public arrest. Maitland has an alibi, but Anderson and the district attorney soon have DNA evidence to go with the fingerprints and witnesses. Their case seems ironclad.

As the investigation expands and horrifying details begin to emerge, King’s story kicks into high gear, generating strong tension and almost unbearable suspense. Terry Maitland seems like a nice guy, but is he wearing another face? When the answer comes, it will shock you as only Stephen King can.

 

I’m excited about this story. It looks really good and what better time to read than during an ice storm, right?

How about you? What are you reading? Do you have any recommendations for me? Leave a comment! I’d love to hear from you!

 

Posted in Family, mental-health, Parenting

Focus on the Journey

 

Hello everyone, I hope all is well with you. Today, I’m back after the holidays, Christmas break, and sickness. Yes, the flu-bug hit our home and got to me and the kids. My youngest had it the worst, but he recovered, finally. Then I got hit with it. (A nasty cough and congestion, but no fever.) Now, my oldest has it. Sigh. When it rains, it pours.

I had a blog post all written for today, when another idea hit me. Yes, I’ll save that blog post for another day, or maybe I won’t. I wasn’t too attached to it, but I digress. Back to the topic at hand. Today, I’d like to talk about focus.

Photo credit: Thomas Sommer on VisualHunt / CC BY-NC-ND

What I mean is this. I want to talk about how society tends to focus on the results of our actions. We talk about being “results oriented” and how this is something to be proud of. This focus negates all the efforts it took to reach the result and what happens when we don’t get the results we expected?

We feel like a failure. Our young people are engaging in self-destructive behavior and committing suicide because they’re so focused on the results, if they miss their mark? Well that’s when depression and anxiety set in. We need to change our focus from the results to focusing on the journey.

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Focusing on the journey, allows us to celebrate our smaller wins. For example, if you’re writing a book and you’re focused on the result of getting the book published, you miss out on celebrating hitting your word goals for the day. You miss out on celebrating that amazing description you’ve just written. You see focusing on the journey allows you to enjoy those moments and they are worthy of being celebrated. Don’t let society dictate whether you’re a success or a failure. You decide.

I remember my second born. He was a striver when he was young. He still is, but I digress. Anyway, he was a Transformers fan and one Christmas we got him these big Transformers. They were these robots that could be changes into cars and vice-versa. Well, when he first got them, they were hard to transform. I mean he would be so frustrated, he’d be crying, and I’d tell him, “It’s time to take a break.”

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He’d shake his head and wipe his tears and he’d tell me no. He was determined to get it right. He didn’t give up. I admire this resilience in my son. He’d fail and fail again, but each time he learned something that brought him closer to his goal. He was getting closer, so he knew he could get there. I admire this “stick-to-itivness” in my son.

His focus wasn’t on the result, but on achieving the next step.  This is what we need to teach our kids to focus on the journey and the results will take care of themselves.

Thanks for stopping by and reading my post! I appreciate it! How about you, what’s your focus for the New Year? Leave a comment! I’d love to hear from you!