This week I’d like to dedicate this post to Kate Spade and Anthony Bourdain. It makes me sad to think these bright, creative people had such scary demons they felt the only recourse they had was to end their lives.
Depression is such a scary thing to deal with because your brain tells you lies. It tells you you’re not good enough. Your family will be better off without you. You’re a burden. And it never stops telling you these horrible things. I imagine Kate Spade and Anthony Bourdain were dealing with these demons for a very long time and the battle wore them out.
I wish we could pull together and fight this disease. Please, if you’re feeling down talk to a professional before it’s too late. Someone who can help you with these intense feelings and help you back to a healthier way of thinking.
If someone isn’t available please call the suicide hotline 1-800-273-8255 and let them help you.
And if you don’t suffer from this disease but you see someone struggling with it, please reach out and lend them a hand. Sometimes all they need a little guidance back to the light.
RIP Kate Spade and Anthony Bourdain. You will be missed.